It is essential to be healthy and structured in your life, this is something that we continuously recommend to our clients. However, there is a risk that you become a slave to your routine and forget to be mindful, present and excited about life. So, we often recommend scheduling in time where you can do something really exciting or unplanned – concerts, dinners out, travel and local adventures. It is not just inside your routine that life should have variety, with new skills being learned, new foods and workouts to be tried, new friendships to be formed – but completely new experiences to broaden and enrich your life. Visit a comedy night in your city with friends, train and run for a triathlon, attend a film premier, go to a convention or expo to be inspired and enriched about something that you may not have had much knowledge about beforehand. Booking tickets to these things (and arranging babysitters if needed) can keep you accountable to make sure that you are incorporating a variety of new experiences that will open your mind and keep life interesting. Be careful, though, it does become addictive and you become a much more interesting person as a result!
LLUMI Australia 