
A lot of us have some time off around this time of year – it’s time to try something new! It doesn’t have to be anything expensive or particularly thrill-seeking, but it’s a great time to start or try something new. It could be as simple as cooking a new recipe you’ve been meaning to try, it could be arranging a new year party, visiting a new place, trying a new bar/restaurant, making a new friend and spending time with them. Mix up your routine to bring some more life and breath into your existence. Incorporating new experiences and adventures into your life on a regular basis helps you to resist the dangerous route of monotony that wears away the spirit, soul and enthusiasm. Push yourself to learn a new skill or expose yourself to something that you never thought you would do – the adrenaline and sense of accomplishment will give you a boost in your endorphins and general lust for life. We tried shark diving yesterday – what a rush! Why wait until the New Year to make things exciting?
