So, we are three weeks in to the New Year – work has begun for most of us and perhaps old habits have started to creep in or new ones have started to fade. It’s a great time to re-assess where you are, and where you are headed. Where did your habits take you last year? What small changes were you hoping to introduce this year? Have you made the decisions and actions necessary?
Sit down at some point today and re-assess your goals for the year – congratulate yourself on any progress you have made and recommit to the lifestyle habits that you deem necessary to improve your life. Write them down and have them as the lock screen on your phone, or in your wallet so that you are frequently exposed to them. Don’t forget – small steps everyday make a huge difference when compounded over a year.
LLUMI Australia 