One thing that is equal for everyone, no matter where you live, your race, gender, values, beliefs, or wealth: we all have the same 24 hours in a day. Yes, many of us have commitments, but we also have choices about what to do in our time. Sitting down at the beginning of each day and ensuring that you maximise those 24 hours to prioritise your wellbeing, state of mind, productivity and the happiness of yourself and those around you is a core component of satisfaction and success. A day without a plan is great on the occasion, however if this is a regular occurrence – are you surprised that you aren’t making steady progress? It is like being in a boat without a rudder, you can float around furiously and be exhausted, but you may not get anywhere. Break your day down into 30 minute slots and tick off the activities that you want to accomplish. I guarantee you will feel much more motivated and satisfied!
LLUMI Australia 