With the rise of internet stars and lifestyle celebrities, more and more people look to gurus or ‘influencers’ and their programs to give life guidance and inspiration. It’s great that so much information is available and can be so easily shared to improve many lives. As you know by now, however, a huge responsibility comes with the privilege of leading other people. Many programs claim to ‘transform your life’ and some can and will do it if you are in a healthy space and have a good system of support. However, these claims hold no guarantees. If you are struggling with depression or other serious health issues, jumping onto fads, idols and gurus may not be the best step for you. It is ALWAYS best to seek the help of QUALIFIED health professionals, such as psychologists, nutritionists, holistic doctors, etc. Whilst many YouTube stars, coaches and celebrities may be of great inspiration – often our problems need to be treated at the source, instead of by constant ‘fixes’ and distractions. So, while we are always about improvements and seeking a more healthy lifestyle – if you find yourself always looking for answers in people/programs other than yourself, it may be time to contact a professional and get some science-backed and qualified guidance and advice.
LLUMI Australia 