But it’s not Monday?

It’s not Monday. It’s not the 1^st of the month. It’s a regular weekday. But it is an opportunity to have your version of a great day. No matter what is circling around in your life – today is a chance to get some things right. Start the day off by nailing some small, satisfying tasks like working out, dressing in a way that makes you feel excellent, having a healthy and tasty breakfast and perhaps taking some time to sit and be still with yourself. These simple things, like blasting an old favourite song on your way to run your errands or going to work can do wonders for your mood and your sense of agency in your life. Give it a try – just for today. Make it great.