When you find your good friends, it’s important to keep those relationships healthy, positive and consistent. Life does get busy, but even just small threads of contact can help to refuel yourself and keep those connections alive. We are designed to be social creatures and we need the love and companionship of others. While this doesn’t mean that we should try to be friends with everyone, it IS important to spend quality, focused time with family and loved ones – no phones, just concentrated conversation and fun. Sitting next to your husband/wife/friend/partner/family member scrolling through your phone while the TV is blaring isn’t exactly making your relationship stronger. Try unplugging and doing something fun and engaging together.
LLUMI Australia 