Many of us feel that the opportunities and potential of our days are dictated by our mood or motivation. A question in response to this attitude – can you make yourself 10% happier today?
How?
Close your eyes and visualise yourself 10% happier than you are right now. You may feel the weight of resistance in your conscious mind, ready with a list of why you shouldn’t feel happy. Attempt to skip through that momentarily. Picture yourself as that happier version of yourself. What would you do? What sensations would you feel? How would your posture, your interactions, your level of excitement and productivity change?
Now a final question – if you can imagine yourself 10% happier, can you manifest it in your reality now? You could even push it to 20% or 50% happier. Ultimately, the power to improve our mood, attitude and resulting behaviour is within us.
LLUMI Australia 